Simple Spirituality and NASCAR Racing

The more I dig into this concept of the spiritual person, the more I realize how uncomplicated it really is. Because of my religious upbringing, and my dedication to church work, I have kept spirituality within a religious context. One of the favorite thoughts of the past 10 years has been the contrast of spirituality … Continue reading Simple Spirituality and NASCAR Racing

On Being Gentle

Whenever I teach a yoga class, I preface almost every change in position with the words, "Now please gently..." One time a student called out, "Why do you always say gently?" Good question. Gentleness is not something most Americans know much about. Our approach to life is marked by force, attitude, determination, control, tenacity, a … Continue reading On Being Gentle